The Seasoned Pro's at Team BikeSource of Columbus have headed up Aid Station One for many years! Last year serving more than 650 racers and just 20 miles into the race!
Aid Station Information There will be 5 aid stations for the Mohican 100 again this year. Racers are permitted two drops at your choice of aid stations 2, 3, or 4. We will have the following items at the aid stations again this year. That may help you determine what to pack in your drop bags. One Gallon size see-through zip lock freezer bags are available at registration. Dropping a Hydrapak is ok as well.
Coca Cola PB&J's Hammer Nutrition Products: Hammer Heed Electrolyte drink, Racer's should bring their own Hammer Gel’s, however, there will some hammer gels available at the aid stations.
Fruit, typically cut Banana's, oranges, watermelon Cookies
Trail Mix Chips
AID STATION DIRECTIONS from SR 3 in Loudonville
Aid 1: Mohican Forest Trailhead 2 located just off SR 97 in the Mohican State Forest: Head south on SR 3, past Mohican State Park entrance, to SR 97, (approximately 2 miles) turn right onto SR 97 and continue about 3 miles to the second park road entrance adjacent to the Horse Day Use area. Turn Right, less than ¼ mile at the split in the road, veer to the right. Aid Station is located about 1 block further on the right at MTB trailhead two parking area. Racer's will begin to reach aid one by 8:30am.
PARKING: Parking for ALL spectators and crews. Due to limited space, do not park at the aid station. Drive past the aid station and park at the Mohican Youth Center located less than a 1/4 mile past the aid station on your left. There is plenty of parking available there.
Aid 2: BUCKHAVEN Learning Center:WWW.BUCKHAVEN.ORG For tight, twisty safety reasons, this aid station is off limits to crews/spectators. Failure to comply may result in disqualification of racer.
Aid 3, Mohican Wilderness: Located 10 miles south of SR3 in Loudonville on Wally Road.
Aid 3.5, Camp Mohaven: off limits to family and crews
Aid 4, Glenmont City Park: From SR3, head south on Wally Rd to dead end in Greer (14 miles). Turn LEFT on 514 to 520, approximately 3 miles. Turn RIGHT on 520, 5.4 miles to the town of Glenmont. Aid station is located in the city park on the right just before bridge. BE CAREFUL, the local authority is watchin' out there! And the roads are twisty!
Aid 4.5 Suspension Bridge: Located within Mohican Wilderness at "the Narrows".
Aid 5, St Rt 3 MTB Trail Head: Head SOUTH on St Rt 3 out of Loudonville to the Mohican State Park entrance, past Wally rd but before SR97. Please use mountain bike parking on the left, across from the park entrance. This is also a good spectator area after the start of the race. Racers will reach the trailhead within 15 minutes of the start.
SUPPORT CREWS TAKE NOTICE:
THIS IS A SELF SUPPORTED EVENT. As always, no feeds outside of the aid stations!! Doing so may result in disqualification of racer!!Crews are not allowed to follow racers along the course! FAILURE TO COMPLY MAY RESULT IN THE RACER’S DISQUALIFICATION.
Principle: A level playing field
Rule: Racers are not allowed to accept parts, including wheel sets and spare bike’s, or any supplies not available to ALL racers from support crews and/or spectators at ANY time. This includes aid stations that allow crew access. Only parts and/or supplies included in drop bags will be allowed or cables, tubes, tires, etc. offered by aid station volunteers to ALL racers. RACERS RECEIVING SPARE PARTS, BIKES, WHEEL SETS, ETC. FROM SUPPORT CREWS MAY BE DISQUALIFIED.
PLEASE RESPECT THE ENVIRONMENT AND THE LOCAL COMMUNITY WHO MAKE THIS RACE POSSIBLE. NO SPEEDING ON BACK DIRT ROADS. No parking on SR97 at the horse trail crossing!! Failure to comply may result in a traffic citation issued by park officers.
Aid Station Cut-Off times and mileage:
Aid Station 1 (mile 20): 11am for 100 milers
Aid Station 2 (mile 34): 2pm for 100 milers
Aid Station 3 (mile 46): 3pm for 100 milers
4pm for 100k
Aid Station 4 (mile 72): 100 milers only: 5pm
100 milers return to Aid Station at suspension bridge exit (mile 78): 6pm
Aid Station 5 (mile 56 100k, mile 92 100 mile): ALL RACERS 8pm
Hammer Nutrition is the official nutrition sponsor of the Mohican 100. Aid Stations will stock water and Hammer Heed along with a variety of foods, both salty and sweet. All Aid stations will feature Hammer Nutrition products including Hammer Heed. All Natural Hammer Nutrition products do not contain artificial sweeteners or simple sugars and have become the choice of many top athletes. To learn more about hammer nutrition and how you can benefit now by including Hammer Nutrition in your training plan, visit www.hammernutrition.com
RACERS NOTE: If you require special foods, it is recommended that you include them in your drop bags.