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Mohican MTB 100

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2014 Men's and Women's Champions will earn an all expense paid trip (excluding airfare) to compete at the LaRuta del los Conquistadores in Costa Rica. Check out this video by OMBC champion Heidi Shilling.


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Latest OMBC News
Mohican Cabins Course Condition Update: Tuesday, March 11
Posted on: 12 Mar 2014
Please do not pre-ride the private Mohican Cabins and Mohican Wilderness Trails. All trails there are located on private property and snow has just melted leaving trails soft and muddy. The course has not been cleared. Work will begin next Wednesday for anyone that would like to come out and help. 

The Good News is that early indications today mean the March 22 Season Opener is likely to happen. Final determination will be made when clearing begins. Stay tuned here for the latest!


 
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Tentative Schedule Changes
Posted on: 11 Feb 2014

Based on Feedback from OMBC racers to our Tentative Schedule, ON February 11, tentative race dates for Tecumseh's Revenge and AC/DC Dam Challenge were changed from Saturday to Sunday in an effort to balance the overall race schedule Sat. vs Sun. There are now 5 races scheduled on Sunday and 6 on Saturday.

 
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OMBC Course Descriptions
Posted on: 11 Feb 2014

Trying to decide which OMBC Series race courses are best for YOU?

Check out these OMBC Series course descriptions by James Knott

 
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Mohican MTB100 Training Plan
Posted on: 10 Feb 2014
Have you registered yet for the Mohican MTB 100 or 100k?

Do you have a structured training plan?
How would you like a tailored plan by a Mohican 100 winner and NUE Series Champion?


Chris Eatough’s 12 Week Training Plan for Mohican 100...

Mohican 100 is May 31 this year. So that means for a 12 week training plan starts on March 9.
 

http://chriseatough.com/?page=plans
Go here to get your 12 Week Training Plan for Mohican 100, designed and written by multiple time NUE Champion Chris Eatough.

This is Chris' recommended training plan to prepare for the Mohican 100. The plan includes a detailed daily training schedule, focused on building up the aerobic fitness and endurance necessary to survive and actually enjoy the whole race. The plan also includes Chris' detailed course description and tips on how to conquer each section of the course as well as guidance on pacing, nutrition and mental toughness.

The target audience is the intermediate to expert level cyclist with at least one year of mountain biking experience and decent general fitness. This plan will motivate you and keep you on track, so that you are doing the intensity and duration of training at the right time, and will help you "arrive" at Mohican 100 in peak condition.

 
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